Tuesday, October 30, 2007
For those who like to drink cold water, the article below is applicable to you. In fact, this is really applicable to me as it is always lovely to have a cold glass of ice water after a meal. Well, this is bad news people. Please read the article below.
What happens is, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.
Monday, October 29, 2007
Tuesday, October 23, 2007
Tasha & Anto'
Myself, Amma, Appa, Anto' & Tasha
Monday, October 22, 2007
Some chicken perratel as well
Oh yes, I forgot the fried egg-plant (I dont eat that dish) and the fried cuttlefish
As most of you'll know, the reason for this trip is to sort out the purchase of the new drum set. So, after lunch, I rested for a while and headed to the church to meet David who was there with the new drum set - TAMA Superstar EFX Anyway, I just couldnt wait to see it. When it arrived.... sigh! Just look at the pictures below and you will know why. Our old set the MAPEX had served us well for a good 17 years. It was about time we got a new set. Now one of the best parts of the new set is the cymbal set- Sabian B8s This is one of the best cymbals in the markey. I am proud to say that by God's grace we have one of the best drum sets any church would have in the country.
The ol' MAPEX
The Sabian B8s
The foot pedal for the bass drum
And.... here we go TAMA Superstar EFX
That's me testing out the new product. Very nice, I must say....
Thursday, October 18, 2007
Monday, October 15, 2007
Tuesday, October 09, 2007
Monday, October 08, 2007
I was up by 5.30am, had breakfast, washed the car, gave Caesar a dry clean, got all the things ready and we left at 7.00am. Picked up Pravina (Tasha's sis) and then we headed straight to Central Park, Bandar Utama. It was a good turnout. Met Raj (with Rody - see the pics below) and many other friends with their fur kids. It was a good morning of chilling with our dogs.
Got home at about 1.00pm had lunch and rested. Please see the pics below.
We saw a bunch of bumble-bee Goldens, so we thought we might as well join them
A beautiful Afgan Hound
King Charles Cavalier
One of the brightest of them all - Jack Russell Terrier
Now, that is Rody (The Great Dane) and me
Caesar & me after he had a swim at the lake